Early on, I started coaching and judging in Mexico—that’s how it all started for me. Now the events have grown so big it’s hard for me to attend all of them, so I have gotten a lot of people to go judge over there. The places making the biggest progress with cheer are Mexico and Canada, and in many cases, they’ll pay what you are worth in the U.S. In some instances, you can actually make a fair amount of money.
west coast rush
Inspired by our juicing article to go the DIY route? Here are some recipes to help you get started: “Beet” the competition with this detoxifying, antioxidant-rich juice recipe from Cynthia Sass (300 calories): Ingredients: 1 medium pear 3 beets 3 large carrots 1-inch fresh ginger root Get your fix of greens and fruits more »
7:30 am: workout. 10 am: marketing strategy meeting. 3 pm: tumbling class. 5 pm: all-star practice. 8 pm: perfectly balanced, high-nutrition meal you lovingly prepared at home. If you found yourself nodding until that very last part, you’re not alone—amidst all the demands of a typical day at the gym, finding time to eat ideal meals is often a tall task. So how do celebrities and star athletes stay energized and fit on their jam-packed schedules? The whispered word on the street is “juicing.”