It’s the health trend du jour—everyone seems to be talking about bone broth. And if it’s not on the radar of your athletes and staff yet, maybe it should be. Advocates rave about the drink’s healing properties, and high-profile athletes like Kobe Bryant swear by it. But does bone broth live up to the hype?
Prior to taking the floor for a 2010 competition, former Shine Athletics owner Sydney McBride wrangled her team into the warm-up room where they did a quick final run-through of their routine. Everything was right on schedule, until an unexpected accident occurred. One of McBride’s girls tumbled to the floor, landing on her arm and suffering an open break. The injured all-star cheerleader was scared, in pain and lying on the floor—unable to lift her limb. Someone dialed 911, but it took a full 15 minutes for an ambulance to arrive.
“In those types of situations, when an athlete is in pain, 15 minutes can feel like an hour,” says McBride. “The venue was in a remote area, and there were no medical personnel on site. We just had to sit there with her and wait!”
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